Names of the Postures

1. Commencement
2. Protect the Heart
3. Green Dragon Emerges from the Water
4. The Wind Scatters the Flowers
5. White Cloud Covers the Mountain Top
6. Part the Clouds to See the Sun
7. Black Tiger Roams the Mountain
8. Su Chin Carries the Saber on His Back
9. Tumble Away from the Wind
10. Waist Chop at the White Snake
11. The Sun Revolves Three Times
12. Protect the Heart
13. Part the Grass to Search for the Snake on the Left
14. Part the Grass to Search for the Snake on the Right
15. Green Dragon Emerges from the Water
16. The Wind Scatters the Flowers
17. Bird Leaves a Golden Wing
18. Yaksa Explores the Sea
19. Turn Body and Chop on the Left
20. Turn Body and Chop on the Right
21. White Snake Flicks Tongue
22. Chest Within Embraces the Moon