The Eighteen Postures of Taiji Sphere

Names of the Postures

1. Draw up the Sphere
2. Na Zha Explores the Sea (Left)
3. Na Zha Explores the Sea (Right)
4. Cover Moon (Left)
5. Cover Moon (Right)
6. Tyrant Raises Censer
7. Wei Tuo Offers the Rod
8. Lion Rolls Ball
9. Lure the Spider into the Cave
10. Support a Thousand Pounds (Left)
11. Pearl Returns to Its Nest
12. Wei Tuo Offers the Rod
13. Lion Rolls Ball
14. Lure the Spider into the Cave
15. Support a Thousand Pounds (Right)
16. Pearl Returns to Its Nest
17. Fiery Spider Tempts the Dragon
18. Closing

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The Taiji Sphere of Chen style Taijiquan Internal Training by Chen Qingzhou