Lao Jia Yilu (Old Frame first form)

Lao Jia Yilu (Old Frame first form)

Names of the Postures
  1. Commencement
  2. Vajra Pounds Mortar
  3. Grasp and Tuck Clothes
  4. Six Sealing, Four Closing
  5. Dantian Change (“Single Whip”)
  6. Vajra Pounds Mortar
  7. White Goose SpreadsWings
  8. Step Obliquely
  9. Embrace Knee
  10. Reverse Step
  11. Step Obliquely
  12. Embrace Knee
  13. Reverse Step
  14. Hidden Hand Punch
  15. Vajra Pounds Mortar
  16. Draping Body Fist
  17. Green Dragon Emerges From the Water
  18. Two-Handed Push
  19. Fist Under Elbow
  20. Step Back and Push with Arm
  21. White Goose Cools Wings
  22. Step Diagonally
  23. Flash the Back
  24. Hidden Hand Punch
  25. Six Sealing, Four Closing
  26. Dantian Change (“Single Whip”)
  27. Use Hands (“Cloud Hands”)
  28. High Pat the Horse
  29. Thrust Right Foot
  30. Thrust Left Foot
  31. Left Heel Kick
  32. Advance with Reverse Step
  33. Immortal’s Embracing Grip
  34. Turn Around, Double Kick
  35. Protect the Heart
  36. Whirlwind Kick
  37. Right Heel Kick
  38. Hidden Hand Punch
39. Small Capturing and Striking
40. Cover Head and Push the Mountain
41. Six Sealing, Four Closing
42. Dantian Change
43. Forward Trick
44. Backward Trick
45. Part the Wild Horse’s Mane
46. Six Sealing, Four Closing
47. Dantian Change
48. Fair Maiden Works at the Shuttles
49. Grab and Tuck Clothes
50. Six Sealing, Four Closing
51. Dantian Change
52. Use Hands
53. Swing the Leg
54. Drop and Split
55. Golden Cock Stands on One Leg
56. Step Backwards and Push with Arm
57. White Goose Spreads Its Wings
58. Step Diagonally
59. Flash the Back
60. Hidden Hand Punch
61. Six Sealing, Four Closing
62. Dantian Change
63. Use Hands
64. High Pat the Horse
65. Cross Foot
66. Groin Punch
67. Apes and Monkeys Search for Fruit
68. Dantian Change
69. Ground-Hacking Dragon
70. Step Forward and Form Seven Stars
71. Step Back, Spread Arms
72. Swing the Leg
73. Head-on Cannon
74. Vajra Pounds Mortar
75. Closing

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