Eighteen Posture Long Pole
Names of the Postures
- Commencement Posture
- Spiral Forward Thrust
- Spiral Outward Shake
- Silk-Reeling Winding, Double Closing
- Tap the Pole
- Three Shakes on the Right
- Turn Around, Diagonal Thrust
- Entice the Snake Out of the Cave
- Lead with Left, Shake with Right
- Lead with Right, Shake with Left
- Three Continuous Shakes
- Pole Presses the Snake
- Three Shakes on the Left
- Golden Pillar Pierces the Sky
- Point to the Moon
- Dispatch Three Armies with One Sweep
- Bounce the Back, Spiral Thrust
- Closing Posture